Yoga Gem for April

To Be Glad of Life

To be glad of life because it gives you the chance
to love and to work and to play and to look up at the stars.
To be satisfied with your possessions
but not contented with yourself
until you have made the best of them.
To despise nothing in the world except falsehood and meanness
and to fear nothing except cowardice.
To be governed by your admirations
rather than your disgusts.
To covet nothing that is your neighbour's,
except her kindness of heart and gentleness of manners.
To think seldom of your enemies,
often of your friends,
and of yourself with affection.
And to spend as much time as you can
with body and with spirit
in Nature's out-of-doors.
These are the little guide posts on the way to peace of mind.

Our eyepillows provide a soothing, restful experience, whether lying in savasana, resting in a chair, or flying in a plane.  They apply a gentle pressure to help keep your eyes closed.  Choose a lavender scent or unscented.  They are handmade by Kathy, and cost only $12.  You can buy them in the studio or on PayPal.    


Ogden Sangha Yoga is on the south side of 400 North. 

From I-15: Take exit 346 (400 North) and drive east.

From Ogden: Take 12th St to 1200 W, go north to the 4-way stop, then turn left on 400 N.  

From North Ogden:Take 2700 North to 1500 West, turn left and travel south to 400 North, then turn right

Join Kathy for a special evening meditation on Tuesday, April 3, at 5:45 pm!

Welcome to Ogden Sangha Yoga!

Ogdan Sangha Yoga is a yoga community.  "Sangha" means "community" in Sanskrit.

We offer a variety of yoga classes taught by experienced teachers in an environment of safety and respect to the people of northern Utah.  We also offer private lessons.

We are located in the First United Methodist Church in Marriott-Slaterville.  

Ogden Sangha Yoga is not affiliated with any church or religious faith.  We welcome everyone to practice with us!

1339 West 400 North
  Marriott-Slaterville, UT  84404

801-721-4439 (call, leave a

  message, or text)