Please remove your shoes before entering the room where we practice. You can leave your shoes along the wall outside the room.
Please silence your cell phone unless you have a special reason - and let the teacher know if you do.
Please don't wear perfume or cologne.
Please arrive early so you can sign in, pay, and have your card stamped before the class begins.
Please let your teacher know if you must leave early, and do not put your props away when you leave.
Please let the teacher know if any pose causes serious discomfort - do not suffer in silence.
Ogden Sangha Yoga
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